FOCUSED ON WHOLE SELF GROWTH + HEALING
Wellness coaching is a specialized type of life coaching that takes a more holistic approach to the individual. Traditional life coaching techniques such as action motivation, drawing awareness, discovering insight, effective communication and goal setting/accountability are still a part of wellness coaching. Wellness coaching just goes deeper into the whole self and takes into consideration the multifaceted and whole human with a general focus on whole self wellness. It is a combination of talk therapy, intuitive healing, health and nutrition, biological psychology, spiritual energy healing, with a mindful growth focus.
It is now an accepted fact in the scientific field that humans are electromagnetic beings. By raising the frequencies of the body through healing past traumas, balancing emotions, physical health and identifying what inspires us, we can find more joy and happiness in our lives. Creating balance in our 5 pillars of health-Physical, Emotional, Mental, Spiritual, and our personal Human Energy Field, will help you to step more fully into your true self, have a more clear direction, more joy in your life, and more understanding of your own unique intrinsic qualities.
By utilizing her education in psychology, life coach training, positive parenting, generational healing, reiki and her own intrinsic intuitive qualities and gifts, Becky quickly, comfortably and efficiently works with you in finding and moving forward in your next step toward deeper purpose and joy. By helping you set specific goals, process trapped emotions, false beliefs, pain and trauma, and teach you other unique healing and coping tools, she will help you strengthen your connection to your higher self and realize your fullest potential in life. All of these things working together to help you step more fully into your joy and success in life.
If you are ready to utilize wellness coaching to help you in your life, simply click HERE to schedule a free 10 min consultation. We offer in person as well as online sessions, both equally effective. We look forward to working with you.
Getting to the Core
Starting her practice in 2015, Becky is a wellness coach, instructor and motivational speaker based out of Arizona. She has a college education in I/O Psychology, is a certified practitioner and instructor in multiple coaching modalities including yoga and art therapy, and is a reiki practitioner. At the moment she committed to helping others find their own deeper connection, healing and growth.
When she realized her sensitivities were gifts to be celebrated and shared to help others on their healing journey, she dedicated herself to learning, and understanding herself more fully and in turn helping others to do so as well. This life long process of self-reflection, guided direction, overcoming personal trials, and health issues has all lead her to the field of life coaching. Through hard work and training, utilizing her intrinsic qualities and experiences, she specializes in helping people to identify and process emotional baggage, connect with others, and identify and achieve their personal goals. She helps others to more fully stand within their highest potential. Using unique tools she assists you in identifying the core issues that are causing distress, anxiety, illness and stress and process through them in a gentle manner, helping you to find your next step. This work is perfectly suited for anyone and everyone, no matter what part of your life journey you are on. Becky has worked with people from age 5-95. There is always more room for growth, understanding of self, direction, healing and joy.
Becky Jones is herself an unparalleled gift! She has a unique wisdom, spirituality, and insight. She is humble, insightful and has been invaluable in helping me achieve greater peace of mind, direction, clarity of purpose and added confidence.
She is the perfect mix of personal coach and whole health trainer. Whether your needs are spiritual, physical or mental her holistic approach will leave no stone unturned. Life's a dance and she'll guide you through the choreography.
Bryan T., San Diego, Ca
“I wasn’t very satisfied with my life when I first contacted Becky. Now, after just a few sessions, I feel like an entirely different person. I can’t recommend these coaching sessions enough.”
Jaime L., Denver, CO
I had such a positive experience! I have been asked "why" did you turn to coaching? And my simple answer is that I really felt led to working with Becky. I was able to talk through insecurities, hopes, fears, etc. It was basically like a more specialized type of life coaching. Perfectly customized for me. Becky facilitated specific healing for me using unique tools and believe it or not, family history! Because we inherit emotion, good and bad, from previous generations. How cool is that? So much more to say but overall a very positive experience. I highly recommend Becky.
Kelly D., Costa Mesa, CA
"Becky has an amazing gift. When I went in for my first session I wasn't sure what to expect but I was open. Through her guidance I was able to put a huge issue I have had my whole life, to rest. I feel completely peaceful about it. I would definitely recommend her to my friends and family."
Reta K., San Clemente, CA
"Becky has a great love for others that is apparent from the moment you meet her. She has an incredible ability to help you feel completely comfortable and explains things in an easy to understand way. My sessions with her have helped me to understand my own talents and gifts and brought more peace into my life. I am so grateful for Becky! "
Chelsea J., Gilbert, AZ
"I have been to many life coaches, spiritual advisors, healers, and intuitivies. Becky by far has been the best match for me. I have been blown away by her own abilities and talents as she has helped me through one of my biggest life challenges."
Mary G., Rochester, NY
"Working with Becky has changed my life! I feel that as we have been working together I have such a greater desire for life and joy. My world has become so much brighter!"
Brittany D., San Clemente, CA
EFFECTIVE WELLNESS COACHING SERVICES
In Person and Online Sessions are Available
I utilize a variety of positive and whole health promoting tools to help you move past the obstacles in your life. Through one on one sessions, I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals as well as help to identify any blocks holding you back from being your best self. We will work through them in a very gentle and fluid manner to clear the way towards what you are striving for, sometimes even discovering what it is you really want and helping to create inspiration within you. Contact me to see how I can help you develop different perspectives, find healing, and help you to achieve the outcomes you’re striving for.
Growth promoting tools to help in overcoming challenges
TRAUMA AND EMOTIONAL HEALING
Get the Most out of Life
Guidance & Inspiration
Embrace Life’s Challenges
Holistic Therapy for stress reduction, relaxation, and promoting healing. This can be done through distance work or in person.
Discover the Past
FAMILY HISTORY AND GENERATIONAL HEALING
Find balance in your health and wellness routine.
HEALTH AND NUTRITION COACHING
Whatever you or a family or friend (we work with children and adults) is struggling with, I’m here to help. Click to book a session online or message us below.